Just 30 minutes/day of simply walking can cut your employees risk of type 2 diabetes in half, the risk of stroke by more than 25%, and the risk of heart disease by almost 40%.*
Getting your employees moving has obvious advantages, for them, and for you. During this presentation, youll hear how Avivia Health and JDSU, the worldwide leading provider of broadband test and measurement solutions and optical products, worked together to enhance employee involvement in wellness through team challenges engaging 25% of their workforce.
While it sounds almost like a miracle cure, the multiple health benefits of simply walking are amazing, including a reduced risk of diabetes, stroke, some cancers, heart disease, and other chronic diseases. And the physical activity doesnt need to be strenuous to reap significant rewards; just 30 minutes a day (or two 15-minute sessions) of brisk walking is all it takes. Plus, walking is safe, simple, costs nothing and its accessible to just about anyone.
So, mark your calendars and join us for the webinar Get Your Employees Moving on Tuesday November 15th at 2:00 Eastern and learn how you can implement a successful group challenge.
- Melodi Brown, RN, MSN, CCP, Vice President, Avivia Health From Kaiser Permanente
- Dena Regan, Director, Global Benefits, JDSU
- John B. Arden, Ph.D., Director of Training Mental Health, Kaiser Permanente Medical Centers
* Source: KP Videos on http://everybodywalk.org