Sustainable wellness: One healthy step at a time

In the second post of BeAdvised’s Wellness Wednesday, Unison’s Emily Wert talks about the problems she encountered while the changes to her life  as part of EBA’s wellness challenge. Wert will work one-on-one with a personal health coach in a 12-week program that will be covered in the magazine and weekly on this blog. Have any tips for Emily? Share them in the comments.

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